As Dr. Peter Levine, nervous system expert and the founder of Somatic Experiencing, says , “No amount of talking can help you FEEL safe. We feel in the body. Because we feel in the body, I guide my students into experiencing what safety and comfort feels like, not just understanding in the mind you are safe or believing in your heart you have Peace, but experience a felt sense of comfort, safety and Freedom in your body.
I lead students to explore a mind, body and spirit healing technique of experiencing a felt-sense of God’s Word and Promises in the body.
A transformative experience I call “Embodied Truth.”
“We know in our minds, believe in our hearts and feel in the body.”
I can teach you stress reduction strategies so you feel better, but I believe God has so much more for trauma survivors. He has healing. Healing for your nervous system so you don’t just feel better, but actually Be Better.
We heal trauma by healing or regulating a dysregulated nervous system.
I will guide you with the compassion and understanding of a trauma survivor ; the Wisdom and Truth from the Holy Spirit; and with the training and experience of a professional to help heal your nervous system ....so you don’t just feel better, but truly Be Better.