Somatic Practices to Break the Chronic Pain Chronic Stress Cycle
Work One on One with Karen
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May the God of Hope fill you with all joy and peace as you trust in him to overflow with hope by the power of the Holy Spirit. Romans 15:13
Offering Spring 2022!
Self -Paced Series of 6 Sessions
Ongoing access to live and recorded sessions to gently stretch your body, open your posture, prepare your heart and focus your mind
Stress resilience and trauma recovery with live and recorded therapeutic practices; and trauma and nervous system education and resources from industry experts
Receive daily inspiration, fellowship and support as we Breathe, Move and Live Full of Hope.