• HOME
  • ALL OFFERINGS
  • SUPPORT
Sign In

All Courses

course image
author
Karen Penfold $19

Feel the Flow

Yoga and Somatic Session for Anxiety Relief

 
course image
author
Karen Penfold $19

Grounding, God and Gratitude

A Mindful, Spiritual and Embodied Practice

 
course image
author
Karen Penfold $19

Hope an Anchor for the Soul Workshop

Find Relief and Hope Spiritual and Somatic Session

 
course image
author
Karen Penfold $19

Connecting to your Authentic Self Workshop

A Mindful, Spiritual and Somatic Experience

 
course image
author
Karen Penfold $79

Healing Traumatic Stress from Chronic Pain

Somatic Practices to Break the Chronic Pain Chronic Stress Cycle

 
course image
author
Karen Penfold $115

Private Sessions: In Person or Virtual

Work One on One with Karen

 
Load more

© 2023 fullofhope

  • Home
  • Offerings
  • Support
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
This website uses cookies. Using this website means you are ok with this but you can learn more about our cookie policy
and how to manage your cookie choices here
X

Sign up for our newsletter!

Want to stay up-to-date on industry trends?

Subscribe